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ELEVATE Your Athletic Skills
Specialised coaching to maximise your potential in AFL and Cricket.
We come to you!
ABOUT ME
Jodie hicks - founder & coach
With over nine years of experience as a professional dual athlete, I have competed at the highest levels in both cricket and Australian Rules Football. Currently representing Richmond in the AFLW, my journey has included both the achievements of playing at an elite level and the challenges that come with it, from setbacks to career transitions.
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In 2020, I stepped away from professional sport for a year to deepen my understanding of performance, technique, and motivation. This reinforced how small but significant technical adjustments can have a huge impact on skill development and overall gameplay.
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My coaching is designed to help athletes sharpen their skills, refine technique, and take their game to the next level. Whether it’s perfecting kicking accuracy, improving ball control, or enhancing overall gameplay, my sessions provide the technical expertise and tailored guidance needed to excel.
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By focusing on the details that make a difference—efficient movement, precision, and decision-making under pressure—I help athletes develop the skills and confidence to perform at their best in their chosen sport.
SPORTING Resume
Cert III in Fitness
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Level 1 AFL Coaching
Macquarie Uni Women's Premier Division Head Coach
Parramatta Goannas Women's Premier Division Head Coach
Hills Sports High AFL Head Coach
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Cricket Australia Level 2 Coach
Former Under 16s Metro Girls Assistance Coach
Former Complete Cricket Coach​​​
Playing Experience
​Former GWS Giants AFLW Player
Former Sydney Sixers Player
Former Country NSW Cricketer
Country Cricket All Australian x2
Current Richmond AFLW Player
ABOUT BALLISTICS COACHING.
At Ballistics Coaching, my mission is to provide specialised coaching that helps athletes refine their technical skills in AFL and Cricket. I focus on breaking down and improving key techniques—whether it's perfecting a kick, mastering fielding, or refining batting. Through tailored coaching sessions, I help athletes enhance their craft and develop a deeper understanding of the game, empowering them to perform with greater consistency and precision.
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At Ballistics Coaching we come to you! If you are based on the Central Coast or in Sydney we will find a local field near you for all coaching sessions.
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My sessions are suitable for ages 14+
Services
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One on One Sessions
Personalised 1-on-1 coaching offers the opportunity to focus on the specific areas of your
game that need improvement. These sessions are ideal for athletes who want to enhance
their technique, refine their skills, or work on their understanding of game strategy with undivided attention. Includes video analysis and feedback.
1 x 60 minute session
Group Sessions
Group sessions offer a dynamic and supportive training environment where athletes can
learn from each other, push their limits, and build teamwork skills. These sessions are designed to challenge and develop athletes in a collaborative setting. Organise a session with your club or team mates by contacting us.​
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Skill focused Clinics
Our coaching clinics run over 2-4 week periods, each focusing on a specific skill such as AFL kicking or cricket fielding. These clinics provide structured, high-quality training. Clinics are held in various locations at different times throughout the year. Stay up to date with our latest offerings by visiting our website or following us on Instagram.
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